PinnedAnastasia Erina·Apr 24, 2023How to cultivate a positive self-imageultivating a positive self-image can be challenging, but it’s a journey worth taking because when we feel good about ourselves, we’re…
Anastasia Erina·Apr 30, 20235 Gratitude Journal Prompts“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Melody Beattie
Anastasia Erina·Apr 29, 2023Learning to let go: 3 practical steps that changed my life“Perfectionism means that you try not to leave so much mess to clean up. But clutter and mess show us that life is being lived.“
Anastasia Erina·Apr 28, 20233 things I learned about self love“Self-care is never a selfish act — it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to…A response icon1A response icon1
Anastasia Erina·Apr 27, 202310 Effective Journaling Prompts for Morning and Evening Reflection“A personal journal is an ideal environment in which to ‘become. ‘ It is a perfect place for you to think, feel, discover, expand…A response icon1A response icon1
Anastasia Erina·Apr 26, 2023It’s not easy to talk my mental health issues with others“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” — Lisa Olivera
Anastasia Erina·Apr 25, 2023Embrace negative thoughts as opportunities for growthIn fact, being able to tolerate negative feelings can be crucial to a wide variety of life situations: delaying gratification, learning…
Anastasia Erina·Apr 6, 2018Perlukah Membahas ‘Aturan Formal’ dalam Pemuridan?Ada beragam cara seseorang memulai pemuridan. Ada orang-orang yang memulai dengan kelompok kecil yang sudah terbentuk di gereja lokal. Ada…
Anastasia Erina·Apr 3, 2018Seni Memuridkan: Hal Memberi NasihatPertama-tama, ijinkan saya berbagi pengalaman saya dalam memuridkan.
Anastasia Erina·Mar 29, 2018Tantangan Budaya dalam PemuridanHari-hari ini kita diperhadapkan dengan generasi microwave, atau generasi instan. Mereka menginginkan segala sesuatu terjadi dengan cepat…
