I am based in Manitoba, Canada, and have a Bachelor’s Degree in nursing. I have spent my career of over 20 years coaching people to improve their health. I have always loved to write and have now left the bedside to work as a nurse consultant and freelance writer.

It's easy to be overwhelmed by conflicting health information on the internet. As a nurse, I draw on my medical background and research skills to cut through misinformation and write health and wellness articles people can trust. I also know it's tough out there for all of us sometimes, and that a little humor and compassion go a long way.

When I'm not writing, you can find me practicing the violin, walking my dog, or in the kitchen cooking up something spicy.