I write about health, technology, and culture. My book The Habit Trap: How Our Routines Hold Us Back will be published in early 2027 by HarperCollins.

✶ Art writer & creative ✶ https://christopherpjones.substack.com

The lessons of history & philosophy made clear, concise and relevant to your life. Illustrated with great works of art. Newsletter: https://gambardella.carrd.co