InKnow Thyself, Heal ThyselfbyBen Akyea·Feb 12, 20253 Things You Stop Doing Once You Start Prioritizing Your NeedsYou’re not selfish for wanting your partner to meet your needs, no matter their attachment style.
InKnow Thyself, Heal ThyselfbyBen Akyea·Feb 5, 2025Two Things Emotionally Secure People Never Do (And How I’m Learning to Be More Secure)My avoidant girlfriend called me insecure. I’ve been thinking about it ever since.A response icon1A response icon1
InKnow Thyself, Heal ThyselfbyBen Akyea·Feb 5, 2025A Simple Two-Step Process I Use to Challenge My Insecure ThoughtsThey just don’t go away when you tell them to.
InKnow Thyself, Heal ThyselfbyBen Akyea·Jan 29, 2025There Are Two Ways to Handle a “Let’s Be Friends” Breakup — Here’s Why I Chose MineIf I want to grow from this breakup, I need to put myself first.A response icon2A response icon2
InThe Honest PerspectivebyBen Akyea·Jan 16, 2025How to Spot an Avoidant: A Quick GuideYou only need to ask three questions on your first few dates.
InKnow Thyself, Heal ThyselfbyBen Akyea·Jan 14, 20255 Unmistakable Signs You’re Dating Someone With an Avoidant Attachment StyleIf they’re not displaying these five signs, they may just be playing the field.A response icon2A response icon2
Ben Akyea·Jan 3, 2025The Attachment Lens: How to Understand Your Partner’s Needs as Well as Your OwnHere’s why you probably feel disconnected from your partner even though you’re both deeply in loveA response icon2A response icon2
