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Brooke Hilton

Brooke Hilton

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May 18, 2018

Dealing With Dual Diagnosis: When Sober Isn’t Enough

I’m proud to announce that today, May 15, 2018 is the First Ever Dual Diagnosis Day! And I know what you might be thinking… a) WTF is dual…

Brooke Hilton

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May 15, 2018

May 15th is Dual Diagnosis Day — Here’s Why It’s ImportantBy Brooke HIlton, Dual Diagnosis Day…

Today May 15, 2018 is the first ever Dual Diagnosis Day! I know what you might be thinking… a) What is dual diagnosis? b) Do we really need…

May 15th is Dual Diagnosis Day — Here’s Why It’s ImportantBy Brooke HIlton, Dual Diagnosis Day…

Brooke Hilton

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Mar 31, 2018

The Top 5 Reasons Having Bipolar Disorder Doesn’t Suck

Nearly as Much as You Would Think:

Brooke Hilton

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Mar 25, 2018

When Should a Marriage Count?

Lots of people like to tell me that my marriage “didn’t count.” I’m not entirely sure why, as I have the marriage license (and subsequent…

Brooke Hilton

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Dec 31, 2017

How My Own Experience With Bipolar Disorder Fuels My Mission to House the Homeless

From 2015 to 2016, the number of chronically homeless individuals in the United States of America decreased seven percent year over year…

Brooke Hilton

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Dec 25, 2017

5 Physical Warning Signs I’m on the Verge of a Hypomanic Breakdown

Hypomania is a psychological state that can sometimes precede a manic episode. It is a symptom of bipolar disorder and is characterized by…

Brooke Hilton

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Dec 8, 2017

How We Define and Realize Success

Even as a kid, I always dreamed big. When I was in the fifth grade, for example, my life’s goal was to find the cure for AIDS to save Magic…

Brooke Hilton

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Dec 8, 2017

Bipolar Disorder Tore My Life Apart: Here’s How I Put It Back Together

Over the last six and a half years, I’ve found that my life has been catapulted into the deepest, darkest depths of despair, only to find…

Brooke Hilton

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Dec 8, 2017

5 Physical Signs of a Mental Breakdown

Hypomania is a psychological state that precedes a manic episode, which is often described as a nervous breakdown. It is a symptom of…

Brooke Hilton

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Dec 4, 2017

How Wellness Helped Me Recover From A Manic Episode

Over the last six and a half years, I’ve found that my life has been catapulted into the deepest, darkest depths of despair, only to find…

Brooke Hilton

Brooke Hilton

Brooke Hilton is the CEO of A Way Out Recovery, a writer, mental health advocate, and 2019 MSW candidate at the University of Southern California.

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