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Jennifer Kindera, TICC, CHSP, CLC

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Hello, Love

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Jennifer Kindera, TICC, CHSP, CLC

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Sep 16, 2023

Trauma & Codependency — The Scapegoat Unmasked

Our grasp of comprehending the evolution of codependency over time views it as a psychological condition in which one person feels an…

Trauma & Codependency — The Scapegoat Unmasked

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Change Becomes You

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Jennifer Kindera, TICC, CHSP, CLC

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Aug 23, 2023

Trauma & Shame: The Struggle is Real

How does toxic shame start? How does it become internalized and pervasive?

Trauma & Shame: The Struggle is Real

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Jennifer Kindera, TICC, CHSP, CLC

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May 26, 2023

Unshaming Shame

Navigating Internalized Shame with Trauma

artwork courtesy of Adrienne Rich, all rights reserved

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Invisible Illness

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Jennifer Kindera, TICC, CHSP, CLC

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Aug 8, 2023

Everyone Is Talking About Trauma, But What Is It Truly?

Trauma is defined from the perspective of the individual

Everyone Is Talking About Trauma, But What Is It Truly?

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Hello, Love

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Jennifer Kindera, TICC, CHSP, CLC

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Aug 14, 2024

Unmasking the Hidden Narcissist: Identifying and Dealing with Covert Narcissism

It can be so confusing for people to deal with a toxic person who displays covert narcissistic tendencies. As trauma survivors, many of us…

Unmasking the Hidden Narcissist: Identifying and Dealing with Covert Narcissism

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Human Parts

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Jennifer Kindera, TICC, CHSP, CLC

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Jun 10, 2024

Shattered — A Bestie Story of Love & Friendship

The strong, sicky sweet smell of lilies never fails to riot my belly. When I breathe them in, transported back to your service, scores of…

Shattered — A Bestie Story of Love & Friendship

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Change Becomes You

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Jennifer Kindera, TICC, CHSP, CLC

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Jan 25, 2024

Untangling Emotions: Toxic Positivity, Self-Care, & Shame

What is Toxic Positivity, and how does it apply to Self-Care and Shame?

Untangling Emotions: Toxic Positivity, Self-Care, & Shame

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Hello, Love

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Jennifer Kindera, TICC, CHSP, CLC

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Nov 18, 2023

Coping with Holiday Stress — Families that Put the Fun in Dysfunction

’Tis the time of year for crackling fires, amazing smells coming out of the kitchen, laughter, and family-togetherness. Well, at least…

Coping with Holiday Stress — Families that Put the Fun in Dysfunction

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Hello, Love

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Jennifer Kindera, TICC, CHSP, CLC

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Oct 20, 2023

Toxic Shame — Are you ready for your hero’s journey?

I spent decades of my life living in toxic, pervasive shame due to developmental trauma and not knowing it. Embracing healthy shame has…

Toxic Shame — Are you ready for your hero’s journey?

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Hello, Love

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Jennifer Kindera, TICC, CHSP, CLC

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Sep 26, 2023

Narcissism & Codependency — Shame the Missing Puzzle Piece

In my private practice, and mirrored in my life, because we seriously don’t end up in this work by accident, I’ve observed and experienced…

Narcissism & Codependency — Shame the Missing Puzzle Piece

Jennifer Kindera, TICC, CHSP, CLC

Jennifer Kindera, TICC, CHSP, CLC

Trauma Informed Certified Coach, Certified Healing Shame Practitioner, IFSI Practitioner, advocate, & survivor. https://linktr.ee/jenniferkin

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