Medium

Deborah Wong

Deborah Wong

·

Sep 6, 2019

Brain Fog, Mental Clarity and BDNF

Everyone has had days where they felt like they were moving in slow motion. Or as I like to describe it, like my brain is full of cotton…

Brain Fog, Mental Clarity and BDNF

Deborah Wong

·

Jun 2, 2019

Is it possible to run a business with our ex?

“How did you and your business partner get into business with each other?”

Is it possible to run a business with our ex?

Deborah Wong

·

Aug 10, 2018

Meal prep 101 — 3 steps to making it work!

Having moved country in the last year, my OCD dietary requirements were challenged by the lack of quality takeout. I had to decide, learn…

Meal prep 101 — 3 steps to making it work!

Deborah Wong

·

May 2, 2018

Can you be in full time employment and run a business at the same time?

I often get asked how I run a business and hold down a full time job as a doctor. Which had me pondering the question — Are you able to run…

Can you be in full time employment and run a business at the same time?

Deborah Wong

·

Mar 29, 2018

Lessons I learned from competing

Two weeks ago, I competed in my first weightlifting/Crossfit competition. It was exhilarating, nerve wrecking, scary and satisfying all at…

Lessons I learned from competing

Deborah Wong

·

Mar 12, 2018

Finding and retaining good people

In the last 5 years of entrepreneurship, we have had 100% staff retention. This is my proudest achievement and not the million dollars…

Finding and retaining good people

Deborah Wong

Deborah Wong

Medical Doctor, Health and Wellness Entrepreneur. Amateur athlete & food, coffee, whisky, wine lover. Singapore/Shanghai/New York

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