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Dermot Mc Donough

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Dermot Mc Donough

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May 19, 2024

Vipassana?

Photo by ray rui on Unsplash

Vipassana?

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Dermot Mc Donough

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Jul 21, 2023

Can other people really make us happy 😃

Are motivational speakers & gurus just one big hype?

Can other people really make us happy 😃

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Dermot Mc Donough

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Jun 2, 2023

The revolving door of addiction treatment

Have you ever heard the saying, “what goes around, comes around”

The revolving door of addiction treatment

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Dermot Mc Donough

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Mar 30, 2023

Collective Compassion

The new buzz word

Collective Compassion

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Dermot Mc Donough

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Oct 6, 2021

A C E’s, Attachment & Addiction recovery.

You can’t recover if you don’t heal

A C E’s, Attachment & Addiction recovery.

Dermot Mc Donough

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Jan 28, 2025

“The World is becoming a Scary Place”

One of the cognitive distortions or core beliefs I had when I was younger was that the World was a scary or dangerous place.

“The World is becoming a Scary Place”

Dermot Mc Donough

·

Mar 23, 2023

A Distracted World

Wouldn’t it be lovely just to switch off

A Distracted World

Dermot Mc Donough

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Mar 11, 2022

Playing into Putin’s Hand

He won’t stop till he’s achieved his goal or over thrown.

Playing into Putin’s Hand

Dermot Mc Donough

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Nov 28, 2021

Emotional Trauma

Just how vulnerable are you in recovery?

Emotional Trauma

Dermot Mc Donough

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Nov 8, 2021

You need to be mindful when toasting waffles!!

Can you focus on one thing at a time & stay focused on that one thing for a period of time?

You need to be mindful when toasting waffles!!

Dermot Mc Donough

Dermot Mc Donough

I am from Ireland, married with 2 sons. I’m a Recovery Coach. My goal is to help people stay sober by highlighting risks they might encounter in early recovery.

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