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Heth Jennings, PT, CFMP

Heth Jennings, PT, CFMP

·

Aug 31, 2020

Unconventional Hope (part deux)

Let’s start where we left off last time…Acceptance. Acceptance is where Hope is born. The first step on your healing journey is accepting…

Unconventional Hope (part deux)

Heth Jennings, PT, CFMP

·

Jun 4, 2019

Unconventional Hope (part one)

If you are researching Functional Medicine, then you are facing some type of health issue that is affecting your life. This leads to a…

Unconventional Hope (part one)

Heth Jennings, PT, CFMP

·

Jan 30, 2019

Is Social Media Bad For Your Health?

Do you spend too much time on your computer or smartphone? Are you always scrolling through Facebook to see what others are doing? Or who…

Is Social Media Bad For Your Health?

Heth Jennings, PT, CFMP

·

Dec 23, 2018

The 3 Best Ways To Deal With Grief

An unfortunate fact of life is that we will experience the death of a loved one. For most of you, you have already faced this loss. For…

The 3 Best Ways To Deal With Grief

Heth Jennings, PT, CFMP

·

Dec 22, 2018

What Really Matters?

What really matters? This is a big question. How often do you get the answer correct? If you are like me, it is not often enough. We tend…

What Really Matters?

Heth Jennings, PT, CFMP

·

Nov 10, 2018

Is Cholesterol Bad? 3 Essential Roles of Cholesterol

For many years we have seen news reports and articles that have told us how bad saturated fat and cholesterol are for our health. Anyone…

Is Cholesterol Bad? 3 Essential Roles of Cholesterol

Heth Jennings, PT, CFMP

·

Oct 20, 2018

Isn’t Losing Weight All About Calories?

We have been led to believe that weight loss and gain is all about calories. If you eat more calories than you burn, you gain weight. If…

Isn’t Losing Weight All About Calories?

Heth Jennings, PT, CFMP

·

Oct 1, 2018

Depression and Anxiety

Depression is not a disease. Anxiety is not a disease. However, these two conditions are very real and impact millions and millions of…

Depression and Anxiety

Heth Jennings, PT, CFMP

·

Sep 1, 2018

Endo What?

Have you ever heard of endometriosis? Do you have pelvic pain, abdominal pain, pain with your period or pain during sex? [1] Then you may…

Endo What?

Heth Jennings, PT, CFMP

·

Jul 8, 2018

Are We Destined For Illness?

Are you destined to be sick? Is it written in your genes that you will have a specific disease? This line of thinking is known as genetic…

Are We Destined For Illness?

Heth Jennings, PT, CFMP

Heth Jennings, PT, CFMP

Physical Therapist and Certified Functional Medicine Practitioner dedicated to obtaining client’s optimal health. (healthydesignfxmed.com)

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