Medium

Hélène Tragos Stelian

Hélène Tragos Stelian

·

Jul 9, 2018

My Year Without Wine

When faced with painful feelings, we deal with them as best we can. Sometimes, our ways of coping are healthy: a nature walk, a cuddle with…

My Year Without Wine

Hélène Tragos Stelian

·

Dec 11, 2016

What Stephen Covey taught me about prioritizing

I thought I was really good at prioritizing — until I read Stephen Covey’s perennial classic, The 7 Habits of Highly Effective People.

What Stephen Covey taught me about prioritizing

Hélène Tragos Stelian

·

Aug 13, 2016

How I Moved Through Fear — and You Can, Too

Earlier this year, I was asked to give a keynote speech on the subject of what I’d learned after interviewing 100+ women about their…

How I Moved Through Fear — and You Can, Too

Hélène Tragos Stelian

·

Aug 10, 2016

What I Learned from Having my Wallet Stolen

A couple of months ago, I attended a Meetup for Life Coaches at a coffee shop in Chicago and somehow left my wallet at the counter when I…

What I Learned from Having my Wallet Stolen

Hélène Tragos Stelian

·

Aug 1, 2016

Defining Your Life’s Purpose — At Any Age

I have lived most of my life “mindlessly,” that is, without clear thought behind my actions and decisions — and often driven at least in…

Defining Your Life’s Purpose — At Any Age

Hélène Tragos Stelian

·

Jun 7, 2016

“Don’t Ask Me Why”: 7 Appeals to Moms — From Women Without Children

I had lunch recently with a new friend. In the midst of our “getting to know you” questions, I asked if she had kids. She responded “no.”…

“Don’t Ask Me Why”: 7 Appeals to Moms — From Women Without Children

Hélène Tragos Stelian

·

Apr 27, 2016

3 THINGS TO DO THE DAY YOU CHOOSE YOUR COLLEGE

The following is an excerpt from Hélène Tragos Stelian’s new book, Moving to College: What to Do, What to Learn, What to Pack.

3 THINGS TO DO THE DAY YOU CHOOSE YOUR COLLEGE

Hélène Tragos Stelian

·

Apr 21, 2016

Disarming the Selective College Arms Race—6 Strategies for Parents

With our twin daughters applying to college this fall, I admit it’s taken me several years to arrive, just in time, at a pretty good place…

Disarming the Selective College Arms Race—6 Strategies for Parents

Hélène Tragos Stelian

·

Apr 21, 2016

8 Things Later-in-Life Lesbians Want You to Know

At an event earlier this year, I met two women who, as it turned out, were not only business partners but also life partners. They left…

8 Things Later-in-Life Lesbians Want You to Know

Hélène Tragos Stelian

·

Apr 21, 2016

“I’m Not After Your Husband” — 8 Things Single Women in Midlife Want Their Married Friends to Know

I’m a 51-year old married mother to twin teenage daughters. I am blessed to have many girlfriends — mostly married, several single — and…

“I’m Not After Your Husband” — 8 Things Single Women in Midlife Want Their Married Friends to Know

Hélène Tragos Stelian

Hélène Tragos Stelian

I'm a Midlife Empowerment Coach. I help women find purpose and joy after the empty nest. www.HeleneTStelian.com

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