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Amanda Filipowicz

Amanda Filipowicz

·

Jul 18, 2020

Why You Should be Concerned About the Chemicals in Your Sunscreen

Sunscreen is a product many of us use, some even daily in our cosmetics and not just when we head for the beach. You may have heard, in…

Why You Should be Concerned About the Chemicals in Your Sunscreen

Amanda Filipowicz

·

Mar 16, 2020

How to Stop the Spread of Disease

With the COVID-19 pandemic spreading across the world, it is important to learn how you can stop the spread of viruses, germs, diseases…

How to Stop the Spread of Disease

Amanda Filipowicz

·

Mar 9, 2020

Polish Hunter’s Stew

Oh, cabbage you are so very delicious!! I can eat you all the time and I do. Breakfast, lunch and dinner … for a snack? YES of course!

Polish Hunter’s Stew

Amanda Filipowicz

·

Mar 9, 2020

Raw Cacao & Turmeric Face Mask

Taking some time out of your busy day to relax and rejuvenate yourself can be an amazing feeling. There are a great deal of stressors in…

Raw Cacao & Turmeric Face Mask

Amanda Filipowicz

·

Mar 9, 2020

What is Heartburn And Why Does It Happen?

Do you ever get heartburn? The surprising thing, heartburn is a symptom that you are lacking in stomach acid. You most likely have low…

What is Heartburn And Why Does It Happen?

Amanda Filipowicz

·

Mar 9, 2020

DIY Lavender Foot Soaks & Scrubs

A homemade lavender foot soak is carried out using lavender oil and Epsom salt. This process of foot soak is done before using a foot…

DIY Lavender Foot Soaks & Scrubs

Amanda Filipowicz

·

Mar 9, 2020

Dandelion Root Coffee as a Caffeine Free Alternative

An unfavored weed by many, the dandelion is an incredible edible plant, from its flowers to its roots.

Dandelion Root Coffee as a Caffeine Free Alternative

Amanda Filipowicz

·

Mar 9, 2020

DIY Tea for Stomach Aches & Heartburn

Do you ever get heartburn? The surprising thing, heartburn is an indication (and a symptom) that you are lacking in stomach acid — AKA you…

DIY Tea for Stomach Aches & Heartburn

Amanda Filipowicz

·

Mar 9, 2020

Honey Lemon Ginger is The Ideal Tea For Your Cough or Cold

Being ill with a cold or a sore throat is rather unpleasant. I especially dislike when my throat feels like it has a porcupine living…

Honey Lemon Ginger is The Ideal Tea For Your Cough or Cold

Amanda Filipowicz

·

Dec 31, 2019

Why Chia Seeds Are Called “Super Seeds”

Chia seeds are known as “super seeds” because they deliver a lot of nutrition in a small number of calories. They are extremely rich in…

Why Chia Seeds Are Called “Super Seeds”

Amanda Filipowicz

Amanda Filipowicz

Certified Nutritional Practitioner. Definitive source for information on healthy holistic living. Editor @ https://holistickenko.com/

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