Medium

Unity

Unity

·

May 30, 2020

Dirty Laundry

Welcoming the unwelcome and learning from an unexpected expense

Dirty Laundry

In

P.S. I Love You

by

Unity

·

Jul 10, 2019

Thriving in a relationship without sex

There are many reasons for the frequency of sex to dwindle in a relationship. The good news is, it’s not the only way to stay in love.

Thriving in a relationship without sex

In

P.S. I Love You

by

Unity

·

Jun 10, 2019

Coming out to my husband

A story of love and evolution

Coming out to my husband

In

P.S. I Love You

by

Unity

·

May 30, 2019

The perfect gift to my late mother on her birthday

My mom lived and died with Young Onset Alzheimer’s in her 40s. I was her primary carer from the ages of 14 to18.

The perfect gift to my late mother on her birthday

Unity

·

Jan 30, 2019

An Anecdote of Grief and Shame

The relics of loss are not pretty. They can be embarrassing and guilt-inducing. A grief therapist receives a reminder about the unending…

An Anecdote of Grief and Shame

Unity

·

Jan 22, 2019

How I stopped asking my husband if he wants to have children

Aren’t all couples supposed to have children? Are we supposed to have children?

How I stopped asking my husband if he wants to have children

In

Be Yourself

by

Unity

·

Dec 11, 2018

On the 18th anniversary of my suicide attempt

A letter to my younger self

Unity

·

Nov 26, 2018

300 Days of Meditation: Tips and Learnings

Today I complete 300 consecutive days of daily meditation. I practice Vipassana, a silent unguided meditation. I embarked on this journey…

300 Days of Meditation: Tips and Learnings

Unity

·

Aug 4, 2018

Dissipating Anger

“There is no such thing as releasing your anger; there is only rehearsing it.” — Thich Nhat Hanh

Unity

·

Jun 21, 2018

Has Yoga Lost Its Soul?

On International Yoga Day, I contemplate what the practice means to me.

Has Yoga Lost Its Soul?

Unity

Unity

I love the simple things in life. I am committed to authentic living. I am a yogi, meditator, writer, social worker, vegan and fountain pen enthusiast.

Following

Help

Status

About

Careers

Press

Blog

Store

Privacy

Rules

Terms

Text to speech