Javi Osei·May 1, 2025How to Become “That Girl” Without Becoming Obsessed With PerfectionHere’s how to embrace the positive aspects of this trend without falling into the perfection trap.
Javi Osei·Mar 23, 2020Surviving Coronavirus: How to Boost Your Mental HealthThere is nothing like an international crisis to put life into perspective for you. If you are anything like me, these last few days have…
Javi Osei·Jan 8, 2020How to Effectively Stop Overfunctioning…NOWAre you often exhausted, even though you swear you are getting a decent amount of rest? Perhaps you are like me and just over-functioning…
Javi Osei·Dec 7, 2019At Last! The Ultimate 5 step plan to crush your goals, THE NEW YEARFor the past few days, I’ve been reflecting on the fact that we are currently in December and quickly approaching a new decade. Most…
Javi Osei·Jan 27, 2019Let Love Go: 6 of the Most Important Signs a Relationship is DoneLove makes the world go around, and relationships can be beautiful, fulfilling, all consuming, complicated, and a range of emotions that…
Javi Osei·Jan 26, 20197 Secrets to Being a Morning PersonOnce I put my son to sleep, many of my evenings start off with me saying, “I’m just going to take a break” and before I know what hite me…
Javi Osei·Jan 14, 20195 Steps to Attract the Love Life You WantWith a new year, always comes a desire for new goals. If you’ve struggled with finding a positive and healthy relationship in the past…
Javi Osei·Aug 12, 2018No Mediocre: 9 Ways To Ensure Getting What You Want Out of LifeThe other day, I was jamming to an oldie, but a goodie. T.I.’s song, “No Mediocre”. This song is a bit vulgar so if you are easily offended…
Javi Osei·Aug 10, 2018The ‘Non-Mommy’ MommyIn the very beginning, I was thrilled. Excited. Happy beyond measure. Then, my emotions melted into anxiety. Worry. Stress. Is everything…
