Jennifer B. Monahan·Feb 8, 2019Valentine’s Day: Table for One(7 Things I’ve Learned About Myself by Being Single)
Jennifer B. Monahan·Feb 5, 2019Given Up on Your New Year’s Resolutions? Try This Instead.I don’t know about you, but January 1 feels like it was a long time ago already. Has that feeling of it being a new year and a new start…
Jennifer B. Monahan·Jan 15, 2019A Lesson in GratitudeWhen was the last time you took a look at your life and recognized the many blessings you have?
Jennifer B. Monahan·Dec 8, 2018How to Avoid Being Drama-tized during the HolidaysWe are smack-dab in the middle of the end-of-the-year holiday season, and you know what that means: the potential for holiday stress and…
Jennifer B. Monahan·Nov 25, 2018Why You Need to Practice Everyday Courage…and Three Ways to Start Doing So TodayWhen I say the words courage or a courageous person, what comes to mind for you?
Jennifer B. Monahan·Nov 10, 2018The Gift of the Annoying PersonThe Mayans have a beautiful greeting that they say when they meet another person: In Lak’ech Ala K’in. It means, “You are another me.”…
Jennifer B. Monahan·Nov 2, 2018Why Is it So Hard for Us to Love Ourselves?Have you seen that Dove video called Dove Real Beauty Sketches?
Jennifer B. Monahan·Oct 25, 2018How to Identify and Release Your Limiting BeliefsAnytime we go on a trip, we have to figure out what to pack in our suitcase to take with us and what we need to leave behind.
Jennifer B. Monahan·Oct 16, 2018The Fine Art of Balancing “Being” vs. “Doing”We tend to be a society that is all about “doing” things. We measure our days and our success by how many things we can check off on our…A response icon1A response icon1