Jono·Jun 26, 2020Craving & SatisfactionLet’s say you badly want a delectable slice of thin crust pizza. You feel famished, and can’t wait to tear into your slice. The scent of…
Jono·Jun 26, 2020AutopilotWhenever I walk into my favourite coffee shop, I always head to the same seat without thinking about it. It’s not that there’s anything…
Jono·Jun 25, 2020Mental Programs3 programs determine how your mind works. Let’s call them programs A, B and C.
Jono·Jun 25, 2020Upstairs BrainWhether we admit it or not, there is an angry chimpanzee inside us all. Picture yourself on your absolute worst behaviour, firing off an…
Jono·Jun 25, 2020Pleasure vs. FulfillmentThere’s a phrase that millennials have been known to use — YOLO, an acronym for ‘You only live once’.
Jono·Jun 25, 2020VirtueThere was once a doctor who was praised as the best healer throughout the land. One day, there came a time when she’d restored everyone in…
Jono·Jun 25, 2020Virtual SimulatorIf you’re reading this in the developed world, I’m assuming that you’re as lucky as I am. We escaped the feathers of natural predation and…