Medium

Karen Banting

Karen Banting

·

May 12, 2024

On catching my breath

Before the next big wave

On catching my breath

Karen Banting

·

Apr 6, 2022

Learning to love a changing body

What pregnancy is teaching me about self-acceptance.

Learning to love a changing body

Karen Banting

·

Mar 3, 2022

It isn’t always easy

And it doesn’t always feel good.

It isn’t always easy

Karen Banting

·

Feb 4, 2022

What I learned from getting COVID

Mood follows action. Sometimes rest isn’t enough.

What I learned from getting COVID

Karen Banting

·

Jan 20, 2022

A Light in the Darkness

What I’ve learned on my 5 year health odyssey

A Light in the Darkness

Karen Banting

·

Dec 9, 2021

What do you need to say YES to?

Here’s your permission slip.

What do you need to say YES to?

Karen Banting

·

Oct 6, 2021

Enough already!

Where in your life do you need to say “enough”?

Enough already!

Karen Banting

·

Sep 2, 2021

Get out your rose-coloured glasses

Beauty is good for the soul.

Get out your rose-coloured glasses

In

Scribe

by

Karen Banting

·

Mar 2, 2021

When the Noise Falls Away

Or what hiking reminds me about my own power

When the Noise Falls Away

Karen Banting

·

Feb 1, 2021

In Defense of Rest

Anyone else feeling utterly exhausted lately?

In Defense of Rest

Karen Banting

Karen Banting

I tell stories. About my life. I hope they are of use. “What is most personal is most universal.” — C.R. Rogers

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