Kate Lemay·Jan 19, 2020The Heat is in the WorkThis Sunday I am excited to explore the idea that the heat is in the work. That there is no such thing as bad weather, only inappropriate…
Kate Lemay·Jan 12, 2020This Sunday I am thinking about the theme of being a good leader, mentor, boss, coach, teacher…Please watch the video above and then enjoy some additional thoughts below.
Kate Lemay·Apr 27, 2019What is The Art of Conscious Evolution?Living the Art of Conscious Evolution, says “I’m paying attention and making the most of each and every day on earth.”
Kate Lemay·Jan 19, 2019MY NEW POSSIBILITY CARI recently embarked on another journey. I packed no clothes. I have no itinerary. I have an open invitation to all my friends and family…
Kate Lemay·Jan 14, 2019Today I crossed my legs, it was a huge deal.I am coming off of another amazing weekend. I am studying Yoga Teacher Training with the amazing Christina Alexa and her YTT Team. What a…
Kate Lemay·Jan 10, 2019I went to the University of New Hampshire to be a veterinarian.Organic Chemistry is hard to do well in if you do not study.
Kate Lemay·Jan 4, 2019“Do practice while you can. You’ll need it when you can’t.” -Krishna DasI just finished Danielle Laporte’s book White Hot Truth and got out of bed (it’s 11 pm) to get out some thoughts because this book was…
Kate Lemay·Jan 2, 2019Big Dreamers, Dream BigI hope this note finds you doing great and excited for the New Year!
Kate Lemay·May 24, 2018My WISH for YOUWhat a privilege it has been to follow along with you these past four weeks. To witness the beginning, your big YES to this mysterious…
Kate Lemay·Apr 30, 2018What You Need to Show UpAs I am writing this my eyes are a little blurry. I just spent a weekend in a dark room with 200 humans, it was mostly women between the…
