Medium

Karen Covington

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Karen Covington

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Apr 15

When Is Enough, Enough?

Why getting everything I wanted didn’t make me happy

When Is Enough, Enough?

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Change Your Mind Change Your Life

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Karen Covington

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Jan 22

Healing Begins When Authenticity Returns

It starts with a question you’ve been avoiding

Healing Begins When Authenticity Returns

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Change Your Mind Change Your Life

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Karen Covington

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Oct 30, 2025

The Secret Language of the Heart: When Emotions Become Illness

Before breath, before feeling, there was rhythm, heart.

The Secret Language of the Heart: When Emotions Become Illness

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New Earth Consciousness

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Karen Covington

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Aug 19, 2025

You’re Not Remembering Past Lives — You’re Accessing Different Frequencies of Who You Are Today

You’ve probably heard people say things like, “I was a healer in Atlantis,” or “I’m the reincarnation of a high priestess.” I get it. I’ve…

You’re Not Remembering Past Lives — You’re Accessing Different Frequencies of Who You Are Today

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Karen Covington

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Jul 3, 2025

The Nature of Reality: A Living Tree of Consciousness

Sometimes I catch myself wondering — am I seeing the world as it is, or as I believe it to be? Over the years, I’ve come to understand…

The Nature of Reality: A Living Tree of Consciousness

Karen Covington

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1d ago

Your Body Has Stories to Tell. Are You Listening?

A channeled message on the patterns we carry, and a practice for coming home

Your Body Has Stories to Tell. Are You Listening?

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E³ — Entertain Enlighten Empower

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Karen Covington

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Oct 27

Five Designers, One Witch, and a Little Practical Magic

The curious power of letting go

Five Designers, One Witch, and a Little Practical Magic

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Change Your Mind Change Your Life

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Karen Covington

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Sep 9

The Pieces of Me That Don’t Click

On puzzles, parts, and learning to sit in uncertainty

The Pieces of Me That Don’t Click

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Change Your Mind Change Your Life

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Karen Covington

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Aug 25

You Know Why You’re Stuck. So Why Can’t You Change?

One man’s story of moving from understanding to embodied change

You Know Why You’re Stuck. So Why Can’t You Change?

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E³ — Entertain Enlighten Empower

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Karen Covington

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Jul 10

I Gave Up My Seat to Feel Safe

It took me 40 years to ask for it back

I Gave Up My Seat to Feel Safe

Karen Covington

Karen Covington

Intuitive Somatic Healing Guide at www.samsarahealing.org. More reflections and healing insights on Substack, https://kcovington.substack.com/

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