Open Mind·Apr 17, 2019Alone Together: Social Media And Mental HealthThe very tools built to connect us and simplify our communication have started to take over our lives.
Open Mind·Apr 8, 2019Drifting Off: How Much Does Sleep Actually MatterGood grades, active social life, enough sleep: choose two of three.
Open Mind·Apr 2, 2019Listful Thinking And The Illusion Of ControlI understand that not everyone writes lists or likes lists, but I like lists for a number of reasons:
Open Mind·Mar 25, 2019Why graduation isn’t all it’s cracked up to beLet me tell from experience. Graduating is something of an anticlimax.
Open Mind·Mar 17, 2019What happens when you take start taking antidepressants?Experiences of the antidepressant Sertraline.
Open Mind·Mar 11, 2019Feeling overwhelmed? Cut the crapDo you ever get that feeling like you can’t quite get a handle on life?
Open Mind·Mar 5, 2019The Mental Health MythThe problem with “mental health” is exactly those two words. The connotations are negative.
Open Mind·Feb 26, 2019What Netflix taught me about Well-BeingMost people think that good well-being advice is hard to find. We believe that only professionals can give us the best tips. This means we…
Open Mind·Feb 18, 2019Safe Havens: Places you can escape to in Manchester for free (or cheap)Some ideas of where to go when you just need to get away from it all.
Open Mind·Feb 12, 2019Helping a friend with a mental-illness and learning to put myself firstThroughout our lives, we are constantly taught to help our friends, especially when they need us the most.
