Penny Marion·Apr 5, 2024Navigating the Road to Recovery: My Journey with Complex PTSD, Jaw Misalignment and Visual Midline…As I embark on sharing my personal journey, I do so with the hope that my story will illuminate pathways for others navigating the…
Penny Marion·Apr 3, 2024The Cycle of Self SabotageThe concept of self-sabotage is rooted in psychology and has been observed and studied across various therapeutic modalities. While the…A response icon1A response icon1
Penny Marion·Apr 2, 2024Coping with Complex PTSD: Understanding EmotionsWelcome to the journey of emotional discovery! For years, I navigated life with minimal awareness of my feelings, a journey often…
Penny Marion·Apr 1, 2024Eye Contact Can Be Easier with Furry Friends: Let’s talk about eye contact, stereotypes and how it…My husband often jokes that he sees little hearts in the air when my cat Livvy is on my lap, and we are staring into each other’s eyes. He…
Penny Marion·Mar 27, 2024Unlocking Trauma Healing: Exploring Bilateral Stimulation Methods in EMDR TherapyMy first encounter with EMDR left me feeling empty, as if the technique had passed me by without a trace. The therapist’s lack of…A response icon1A response icon1
Penny Marion·Mar 21, 2024Navigating Trauma: Understanding Leaves of Absence and HealingIn the journey of life, unexpected challenges can arise, shaking us to our core and leaving lasting imprints on our well-being. Trauma, in…
Penny Marion·Mar 18, 2024Complex PTSD as a Neurological and Psychiatric DiagnosisComplex PTSD (C-PTSD) is a condition that arises from prolonged, repeated trauma, often in interpersonal relationships, such as childhood…
Penny Marion·Mar 4, 2024Finding Fulfillment: The Pursuit of Satisfaction in Your WorkIn our quest for a meaningful and fulfilling life, our work plays a central role. After all, we spend a significant portion of our time and…
Penny Marion·Mar 1, 2024Understanding Intergenerational Trauma: Healing Across GenerationsIntergenerational trauma, also known as transgenerational trauma, refers to the transmission of traumatic experiences and their…
Penny Marion·Feb 28, 2024Finding Stability: Grounding Yourself with Your Feet on the FloorIn the whirlwind of modern life, moments of chaos and uncertainty can leave us feeling unmoored and disconnected from ourselves. Amidst the…
