The Mediterranean diet is well known worldwide as one of the healthiest diets. ¿But how do they manage to eat the rainbow on a low budget? ¿How do these people live healthier, longer, and why not say happier? ¿Do they have the formula for a secret potion?

I’m Ramón Camón Rozas. Your go-to nutrition student based in Spain. I’m in the final year of this amazing, tricky degree in Human Nutrition & Dietetics at Murcia University. We are also known as Europe’s farm. Let me show you how we cook, eat & live a kinda of slow-diet.

I apologise for my broken English, but it is some of the challenges of this project, trying to connect overseas using just thoughts. I just want to create a safe space to create deeper connections.

If you want to contact me: byramoncamon@gmail.com