Medium

Ryan Engelstad

Pinned

In

Better Humans

by

Ryan Engelstad

·

Mar 26, 2019

How to Help Someone Who is Having a Panic Attack

What to Say (and What Not to Say): with scripts!

How to Help Someone Who is Having a Panic Attack

Ryan Engelstad

·

Oct 23, 2024

How I’m Using AI to Break My Writer’s Block

It Isn’t Writing For Me

How I’m Using AI to Break My Writer’s Block

Ryan Engelstad

·

Mar 23, 2022

Pop Psych 101: Communication and Boundaries in CODA

(Transcript)

Pop Psych 101: Communication and Boundaries in CODA

In

Better Humans

by

Ryan Engelstad

·

Jan 25, 2021

How to Get Emotional Support Without Dating Your Therapist

A look at therapy as portrayed in the 2011 film, “50/50”

How to Get Emotional Support Without Dating Your Therapist

In

Better Humans

by

Ryan Engelstad

·

Jan 7, 2021

Create Better Family Dynamics — Without a Flying Umbrella 🎧

Using play to shake up behavior and other insights from the 1964 musical fantasy, Mary Poppins

A lit-up merry-go-round.

In

Better Humans

by

Ryan Engelstad

·

Dec 21, 2020

Chronic Embitterment in A Christmas Carol 🎧

How to use the Dickens method to prevent your bad ending

Scrooge McDuck in monochrome.

Ryan Engelstad

·

Feb 20, 2019

From Strangers to Co-hosting a 20 Episode/5k Listens Podcast in 6 Months

One Podcast’s Journey (With Actionable Tips!)

From Strangers to Co-hosting a 20 Episode/5k Listens Podcast in 6 Months

Ryan Engelstad

·

Oct 1, 2018

Social Media as Group Therapy

How Connected Are We Really?

Social Media as Group Therapy

Ryan Engelstad

·

Sep 10, 2018

Introducing The Best Medicine Podcast

Reducing Stigma One Conversation at a Time

In

Headway

by

Ryan Engelstad

·

Jun 28, 2018

Why It Pays Off to Focus on Your Strengths — Even When It’s Hard

At a recent family gathering, I found myself in a conversation with my siblings and cousins about our careers. A theme started to surface…

Why It Pays Off to Focus on Your Strengths — Even When It’s Hard

Ryan Engelstad

Ryan Engelstad

Friend of Medium

Therapist writing about mental health and behavior change. Check out my podcast, Pop Psych 101: https://www.poppsych101.com

Following

Help

Status

About

Careers

Press

Blog

Store

Privacy

Rules

Terms

Text to speech