InLow Glycemic Living MagazinebyScott Cohen·Sep 30, 2023Shirataki noodles: Nutritional Miracle or Fad Food?With only ten calories per serving and a glycemic index of zero, it’s easy to see why Shirataki noodles are regarded as a dietary miracle…A response icon5A response icon5
InLow Glycemic Living MagazinebyScott Cohen·Aug 28, 2023Can you lose weight if cheese is on your plate?My mother has been going to the same place to get her nails done for years. She's become friendly with the owners, a Vietnamese couple who…A response icon5A response icon5
InLow Glycemic Living MagazinebyScott Cohen·Apr 15, 202319 Foods You Should Eat Everyday #5 — SpinachIt’s dark in colour but ultra light in calories. It’s heavy in vitamins, minerals, fibre, chlorophyll and antioxidants. It can be eaten…A response icon3A response icon3
InLow Glycemic Living MagazinebyScott Cohen·Dec 21, 202219 Foods You Should Eat Everyday #4 — Bone BrothThe non-science based, gut-feeling #1 reason I haven’t been sick in years
InLow Glycemic Living MagazinebyScott Cohen·Aug 11, 20223 Ways The System Is Built To Keep You Overweight — And How To Beat ItFor any one who has struggled with excess weight, you might feel like the world is rigged against your seemingly endless efforts to…A response icon2A response icon2
Scott Cohen·Aug 5, 2022When Will I Just Accept That My Subcutaneous Spare Tire Is Part Of Me?I hate to admit it — to myself and to you — but no matter how hard I try, no matter how “well” I eat, no matter how intensely I do my high…
Scott Cohen·Jul 26, 2022Medium Writers — What’s your Give:Get Ratio?Some of us give. Some of us get. And some of us have discovered the correlation between the two. When you give, by golly, suddenly others…A response icon1A response icon1
InLow Glycemic Living MagazinebyScott Cohen·Jul 25, 2022Why Potatoes Might Not Love You As Much As You Love ThemPotatoes are vegetables. How bad can they be for weight loss, right? It’s not that simple.A response icon1A response icon1
InLow Glycemic Living MagazinebyScott Cohen·Jul 22, 202213 Foods You Thought Were Weight-Loss Friendly, But Are Actually Making You Gain WeightIn a perfect world, the goal of food manufacturers is to support and perpetuate human health and longevity of life with quality food…A response icon6A response icon6
