Shane Heath·Sep 13, 2018Taking a stand for psychedelics.If you haven’t noticed, we are in the middle of a mental health epidemic. Depression is the leading cause of disability worldwide. Suicide…A response icon1A response icon1
Shane Heath·Sep 13, 2018How I took my breath hold from 2 to 4 minutes.I have been into breathwork for a while. I started out with Wim Hof breathing. I heard about it through the usual suspects: Tim Ferris, Joe…A response icon1A response icon1
Shane Heath·Sep 13, 2018Why I Started Mud.I like coffee. The smell, the flavor and more importantly; I love the ritual. There’s something about a freshly brewed cup of coffee that…
