ShaneThe Balance Guy·May 26, 2018Think small to get strongThere’s nothing more impressive than someone (in the gym) ripping a big weight off the floor, squatting heavy and deep or pushing a…
ShaneThe Balance Guy·May 14, 2018You’re a cardio machineWith most gyms having battle ropes, kettlebells, and medicine balls, there are more interesting ways to get your sweat on instead of being…
ShaneThe Balance Guy·May 7, 2018The pantry is my enemyWhen you were a child, you could almost eat anything and not put on a single pound. No matter what time of the day, you’d raid the pantry…
ShaneThe Balance Guy·Apr 23, 2018Fat loss made easyThe title is a little misleading, but I made you look, didn’t I?
ShaneThe Balance Guy·Apr 9, 2018How to start in the gymI’ve been training consistently for over 15 years which makes me ancient in the gym years. I’m so old I remember when there were no TV’s on…
ShaneThe Balance Guy·Sep 20, 2016Let Kids Play in the MudIt was like a red rag to a bull.A response icon1A response icon1
ShaneThe Balance Guy·Jul 18, 2016Why do you lift?https://www.youtube.com/watch?v=OloLS5kTrVs- watch this!!!!
ShaneThe Balance Guy·Apr 5, 2016Change your perspectiveIn this day and age, we have a ton of information at our finger tips, thanks to Google and YouTube. So knowing how to get and stay healthy…
