Steve Bodley·May 23, 2019Training for an event part 3: race week…This morning I ran the last couple of miles before I fly up to Scotland tomorrow night for this weekend’s Edinburgh Marathon.
Steve Bodley·May 16, 2019Training for an event part 2: the final countdown…What happens when a two-day free bar in Sicily interrupts your training plan?
Steve Bodley·May 2, 2019Health, fitness and vanity— an honest self-assessment…As Carly Simon once sang, ‘You’re so vain, you probably think this blog is about you, you’re so vaaaaain, I bet you think this blog is…
Steve Bodley·Apr 25, 20193 very ordinary things I’ve learnt about training for an event…Observations on preparing for a marathon
Steve Bodley·Apr 18, 2019Stick or twist? Balancing variety and consistency in training…How to change up your training without losing focus.
Steve Bodley·Apr 4, 2019Nutrition tips for very ordinary people: Part 2…A handful of practical tips that don’t require superfoods or supplements.
Steve Bodley·Mar 28, 2019Hard work is hard and other training ‘secrets’When did we all get so bloody lazy?
Steve Bodley·Mar 21, 2019Making time for training (or learning to choose)You have as many hours in the week as everyone else. Use them deliberately.
