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Suraj Tomar

he/him

Suraj Tomar

·

Jun 26, 2025

Ever opened your phone just to check one message, and ended up scrolling for 2 hours straight?

You’re not broken — the world is just loud, fast, and full of distractions. Here’s how to fight back.

Suraj Tomar

Suraj Tomarhe/him

Writing about teenage focus, distractions, and how to build a stronger mind in today’s noisy world. Real thoughts. No fluff. Actionable ideas.

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