Susan Schneir·Sep 1, 20194 Ways To Embrasse the Voice In Your HeadThat voice in your head, yes, the one that is constantly droning on and on…Telling you that maybe that was the not the best reaction to a…
Susan Schneir·Mar 5, 2019Surviving Trauma, Restoring ResiliencyThis past few years have been chocked full of difficulties for me, but this last year I experienced a personal trauma that is continually…
Susan Schneir·Jun 17, 20174 ways that yoga can ease your chronic painChronic pain can be absolutely devastating. It will change your life and your attitude… and not for the positive!
Susan Schneir·Apr 17, 2017Four guaranteed ways to make you jump for joyWe say in Yoga philosophy that Joy is available to everyone and in fact it is a fundamental part of our true nature… That being said, it…
Susan Schneir·Mar 7, 20174 ways that yoga can ease your chronic painChronic pain can be absolutely devastating. It will change your life and your attitude… and not for the positive…. Chronic pain is defined…