Medium

Suzanne Mason

In

Mind Cafe

by

Suzanne Mason

·

Aug 1

What Does “Resilience” Actually Mean?

Life doesn’t ask us to return to who we were. It invites us to become who we need to be next.

What Does “Resilience” Actually Mean?

In

Mind Cafe

by

Suzanne Mason

·

Jun 7

What I Got Wrong About Finding My Purpose

Why imperfect action beats perfect planning.

What I Got Wrong About Finding My Purpose

In

Mind Cafe

by

Suzanne Mason

·

Apr 24

Why You Keep Getting Stuck (and How to Finally Move Forward)

Understanding motivation, power, and the hidden psychology behind unfinished goals

Why You Keep Getting Stuck (and How to Finally Move Forward)

In

Mind Cafe

by

Suzanne Mason

·

Dec 14, 2025

Closing the Gap Between Who You Are and Who You Want to Be

How reducing “psychological distance” transforms motivation, habits, and long-term change.

Closing the Gap Between Who You Are and Who You Want to Be

In

Mind Cafe

by

Suzanne Mason

·

Dec 29, 2024

Overcoming the Fear of Change and Embracing the New Season of You

Why fear of change is normal and how to overcome it by assuaging your anxiety

Overcoming the Fear of Change and Embracing the New Season of You

Suzanne Mason

·

May 16, 2024

Feeling Good Enough

Why is it so hard and how can we feel better about ourselves

Feeling Good Enough

In

Mind Cafe

by

Suzanne Mason

·

Oct 24, 2023

Living With the Green-Eyed Monster:

Accepting Social Comparisons as Part of Life and Using it as Motivation, not Discouragement.

Faces of two women with green eyes next to each other.

Suzanne Mason

·

Sep 6, 2023

How We Regain A Sense of Agency Over Our Lives

Why our self-agency is important and how to instill it into our lives.

How We Regain A Sense of Agency Over Our Lives

Suzanne Mason

·

Feb 27, 2023

Forget Positive Thoughts, Acceptance Is The Key To A Happier You.

Negative thoughts and emotions are a part of life and when we learn to accept them rather than avoid them, we can learn to be happier.

Forget Positive Thoughts, Acceptance Is The Key To A Happier You.

In

Mind Cafe

by

Suzanne Mason

·

Jun 8, 2022

Why We Self-Sabotage and How Not To

Fears lead us to sabotage ourselves but we can conquer this with a few steps.

Why We Self-Sabotage and How Not To

Suzanne Mason

Suzanne Mason

Helping you uncover your true self so you can live with clarity, courage, and authenticity. All this on suzannemason.com

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