Mikheil Tkavadze·May 21, 2017Ayurveda 3 - Doshas?The 3 energy forces are called doshas in ayurveda. They play different roles, that make up the whole ecosystem inside the body and mind.
Mikheil Tkavadze·May 21, 2017Ayurveda 2 - BasicsAt its core, ayurveda is a framework of forces that affect each other and create a balance in the body and mind. If it gets out of balance…
Mikheil Tkavadze·May 21, 2017Ayurveda 1 — Why ayurveda?I love frameworks, but hate recipes. Frameworks give you enough structure to work with, the building blocks and an organized but still…
