Member-only story
Submission Guidelines — Updated November 2025
Welcome to Mindful Mental Health — Updated November 2025
A publication to explore mindfulness and mental health
(If you aren’t a Medium member and want to read this article in full for free, click this sentence! If you are a Medium member — thank you for your support!)
Hello and welcome to Mindful Mental Health! A publication on the topics of mindfulness, mental health, and mindfully dealing with mental health.
Please be advised that Caitlin is no longer with us, unfortunately. Any and all concerns can be redirected to me. Please feel free to reach out via private notes or find me on X. The link is in my bio. You can also connect with Kelsey Clarke.
Instructions on how to write for this publication will be listed at the bottom of this piece.
Everyone knows how important our physical health and well-being are, but many forget that our mental health is just as (or perhaps even more!) important — as our mental health can drastically affect our physical health.
