Dr Ruslaan Salar 🩺🇦🇪🇬🇧

Unlock better shoulder health! This video reveals a surprising muscle – the long head of the triceps – and how it can fix scapular winging. Learn how to strengthen this often-overlooked muscle and improve your posture with simple resistance band exercises. Plus, discover the crucial role of rib cage expansion for lasting results. Watch now for a step-by-step guide to pain-free shoulders!

Intense upper body workout routine demonstration.

Chiropractic fitness advice and personal insights.

New equipment arrival, most items already sold.

Unlock the secrets to muscle elasticity! This video reveals how your muscles are more like rubber bands than you think. Discover how stretching keeps your muscles strong, flexible, and injury-free. Learn why regular movement is essential for preventing stiffness and maintaining peak physical condition. See the science behind muscle health and get motivated to incorporate daily stretching into your routine! Watch now to move better, feel better, and perform at your best. This video explains the importance of stretching and regular movement for muscle health.

Unlock the secrets of stroke and aneurysm localization in this must-watch educational video! Learn how to use the Circle of Willis to pinpoint the affected arteries and understand the resulting symptoms. We break down anterior cerebral artery (ACA) strokes and their impact on leg strength and bladder control. Discover how middle cerebral artery (MCA) strokes manifest with face and arm weakness, and the critical differences between left-sided (aphasia) and right-sided (hemineglect) involvement. Finally, explore posterior cerebral artery (PCA) strokes and their connection to vision problems like homonymous hemianopia. But that's not all! We dive into aneurysms, focusing on the anterior communicating artery and its compression of the optic chiasm, leading to bitemporal hemianopia. Plus, we unravel the mysteries of posterior communicating artery aneurysms and their association with cranial nerve three palsy, causing ptosis and a telltale 'down and out' pupil. Perfect for medical students, nurses, and anyone interested in understanding neurovascular anatomy and stroke syndromes. Watch now to master stroke localization!

Unlock your inner power! This video reveals a powerful message about self-acceptance and individuality. Discover why comparing yourself to others is a waste of your unique potential. Learn to embrace your strengths and weaknesses and focus on becoming the best version of yourself. This video provides motivation and encouragement to stop comparing and start living your best life. Watch now and reignite your power!

Calligraphy writing with pen and paper.

Unlock your body's full potential with these simple yet effective mobility exercises! This video demonstrates a flow designed to reduce back pain and increase flexibility in your hips. Follow along as we guide you through each movement, starting from a squat position to kneeling and forward bends. Perfect for anyone looking to improve their overall well-being and move with greater ease. Ready to feel the difference? Watch now and start your journey to a pain-free, more mobile you!

Unlock relief from neck pain and stiffness with this easy-to-follow guide! Discover the surprising cause of your discomfort – it might not be what you think. Learn a simple exercise to strengthen the levator scapulae muscle, improve your posture, and eliminate those pesky trigger points. Say goodbye to limited mobility and hello to a pain-free neck! Watch now to learn how to fix neck pain and stiffness.

Unlock relief from radiating neck pain with this step-by-step guide! Discover how to target and release the scalene muscles, often the hidden source of discomfort. Learn a simple 3-step process involving first rib mobilization, scalene release techniques, and targeted stretches to alleviate compression and restore pain-free movement. Comment 'SCALENE' for bonus breathing and mobility tips!

Feeling neck and arm pain? This video provides a simple yet effective stretch to relieve tension in your scalene muscles! Learn how to properly perform this stretch by bringing your arm to the side and tilting your head down, ensuring a full stretch. Improve your posture and reduce discomfort with this easy exercise. Watch now and say goodbye to neck and arm pain!

Unlock the secrets to banishing side headaches! This video reveals the surprising root causes of your pain, offering immediate relief strategies you can try right now. Discover how tight muscles in your neck, jaw, and head could be the culprits, and learn simple self-assessment techniques to pinpoint the source of your discomfort. Follow along as we demonstrate targeted stretches and massage techniques to release tension and find lasting relief. Don't let headaches control your life – take charge with this informative guide!

Exploring the impact of emotional pain and manifestation.

Craving an authentic Middle Eastern feast? This video showcases a mouthwatering plate from BIKAK RESTAURANT HIGHWAY! Watch as tender meat, fluffy rice, and flavorful soup come together in a culinary masterpiece. Get ready to experience a taste of tradition and discover your next favorite food spot. Is this the best restaurant in the area? You be the judge!

Feast your eyes on a culinary masterpiece! This video showcases a mouthwatering plate of food featuring tender meat, fluffy rice, and a rich, flavorful yellow sauce. A separate bowl of comforting soup completes this delectable meal, all presented beautifully on a rustic wooden table. Get ready to crave this dish! Perfect for food lovers and anyone looking for restaurant inspiration. This video is a quick look at a delicious meal, ideal for sharing on social media.

Strengthen your arches with these simple exercises! This video demonstrates how to properly lift and support your foot's arch using blocks, resistance bands, and a kettlebell. Learn how to do lunges, calf raises, and single-leg deadlifts to improve foot strength and stability. Perfect for athletes, dancers, or anyone looking to improve their balance and prevent foot pain. Watch now and start building stronger, healthier feet!

Chiropractic therapy for trap muscle pain relief.