Abdominal Vacuum

‼️ALL PERSONAL TRAINERS KNOW THIS‼️ #gymhumor #fyp #gymtok #gym #fitness

weakest leg day avoider #legday #quads #bodybuilding #sauna #fitnessmotivation

So peak

If you get this right, you’re on the way to becoming a Dr.

I watched a hilarious bulldog who’s completely fed up with the Roomba and learned how to turn it off. 🐶😂 This smart pup knows exactly what he wants!

Feeling tired? Keep going anyway! 👇🏾 1️⃣ The toughest workouts lead to the best results. 2️⃣ Don’t wait for motivation—create it with action. 3️⃣ Every rep c

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Tutorial of my page 😄 #transition

This drop adjustment cleared tension fast ⚡😮‍💨

#gym #muscle

So peak

Can this robot vacuum pass all of my tests? 🤔 #lefant