Bone Repair

How to stabilize an ankle in surgery! #doctor #healthylifestyle

A cool look into what popping your knuckles actually looks like #science

Can you spot the fracture? #hand #xray

Most people believe surgery is the “fix” but the truth is what you do before and after your surgery is what matters the most! Prehab and rehab are vital🔥

Your kneecap is way more complicated than you think… #science #doctor

1: go into surgery at the right time 2: stay patient and consistent 3: focus on mindset and movement 4: lean on support system 5: they take care of their self

Good soup 🦴 #medical #bone #cancer #interestingfacts

1: hamstring stretch 2: hip flexor stretch 3: chest opener stretch 4: calf stretch 5: thoracic spine rotation stretch

Exploring syphilis effect on the Skull 

1: deep squats 2: behind the neck presses 3: high impact jumps 4: kipping pull ups 5: heavy straight leg deadlifts #gymspotlight

Bone dry…

1: strengthen your quads 2: train your balance 3: master proper landing mechanics 4: warm up dynamically 5: build hip and core strength

The magic of the hip joint. This is where a lot of your strength starts. #science #health

How hip replacement surgery is done! #hipreplacement #surgery #medical #doctorexplains

Brooooo #reels #viral

How to replace a bad hip #doctor

via quiroprax1/Lex Fitness

I don’t, osteopathic medicine has given me the opportunity to impact so many patients and peoples lives in a positive way. I could be more grateful. #osteopathi

Good soup 🦴 #medical #bone #cancer #interestingfacts

How a knee replacement actually works! #doctor #surgery

#trendingvideo #viralvideo #fypspothlight #fyppppppppppppppppppppppppppppppppppp