Cable Curl Exercise

Name: 3 Cable Exercises To Grow Bigger Forearms
Uploaded: 2025-03-19T08:16:29.086Z
Duration: PT14.43S
Channel: Hussein
Description: Want bigger forearms? This video demonstrates three cable exercises—straight bar cable wrist curls, reverse EZ Bar curls, and single arm reverse cable wrist curls—to target your flexors, brachioradialis, and extensors. Level up your fitness game and build those muscles!

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