Dumbbell Pullovers

Name: 💪 Dumbbell Pullover: Chest or Back? Know the Difference!
Uploaded: 2025-07-16T23:48:09.784Z
Duration: PT15.04S
Channel: Demic
Description: Avoid common mistakes and maximize your gains! This educational video reveals the secret to performing dumbbell pullovers correctly, targeting your chest instead of your back for optimal muscle growth. Learn the proper form and take your fitness to the next level with this essential exercise guide.

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