Foot Conditioning

What do you think you'd use your feet for if you had this?? 🧐 Some rare genetic conditions can give humans prehensile feet — toes with enough flexibility, stre

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Strong bones make strong kicks 🦶#mma #martialarts #howto #selfdefense #kickboxing

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Foot Kicks 🦶 #mma #MartialArts #selfdefense #howto #fight

Not looking forward to it🤦🏼‍♂️ #sports #athlete

That's commitment 😳 🎥 #ballerina #foothealth #dancers #xray

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Nail 64

Jump Higher by improving your 2 foot approach jump technique ⬆️ 🔥🔥Try my Jump Training Programs linked in my bio🔥🔥 . . #volleyballtraining #jump #verticalj

Save & Try ‼️

I mean I could but why would I want to? #gaysnapchat #gymfit #zaddy

Feeling tired? Keep going anyway! 👇🏾 1️⃣ The toughest workouts lead to the best results. 2️⃣ Don’t wait for motivation—create it with action. 3️⃣ Every rep c

Turning Trauma Into Teaching Johnny’s story

Introducing Johnny’s Leg: A Story of Perseverance and Resilience

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