Smith Press

Name: Feeling awkward on the incline smith chest press? 🤔 You might be setting it up wrong! Here's the ultimate guide to get it right! 💪🔥 #FitnessFix #GymTips #Smi
Uploaded: 2025-11-19T16:11:26.448Z
Duration: PT1M5.53S
Channel: tylerpath99
Description: Master the incline Smith machine press! This tutorial breaks down the ideal setup for a comfortable and effective chest workout, covering bench positioning, bar path alignment, and optimal grip for targeting your lower chest. Learn how to maximize your gains and avoid awkward angles with this easy-to-follow guide.

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