Sprawl

Name: Stop takedowns when you fight because most people will shoot!#mma #boxing #ufc #muaythai #kickboxing
Uploaded: 2025-09-12T14:23:32.834Z
Duration: PT25.87S
Channel: Jornel Lugo
Description: Learn how to defend yourself from takedowns with this easy-to-follow tutorial on the sprawl technique, demonstrated in a gym and featuring real fight clips. Improve your self-defense skills and stay safe with these essential fighting tips!

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