Upper Abdomen Exercises

My shoulders say this is ai😂

1. Any form of push up: the variation i am demonstrating is targeting my upper chest, and raising difficulty because of my foot placement 2. Pull ups: great f

Elevate Your Upper Body: Workouts for Beginners and Advanced Lifters😮‍💨💪 No Equipment Needed, No excuses👌 Save, Try it & Share with a friend✅ 1️⃣Push Up:

Build a big back 🔥

3 Exercises, Same Muscle Group🔥 (Save & Share)💪 Upper, Lower & Middle Chest exercises for Gym, Dumbbell only, and no equipment👌 No matter how you train, he

Grab a friend and see if you can get through this partner workout 🥵 Tag me in your attempts #partnerworkout #workoutmotivation #abs #fitness

🔓Unlock Better Shoulder Mobility with Scap Push-Ups 🎯Scapular push-ups, also known as scap pushups, are a simple yet effective exercise that target the muscl

Been hitting those triceps hard! 💪 If you're torn between dumbbell or EZ curl bar overhead extensions, here's the scoop: Dumbbells let you progress in sweet 5l

Sciatica? Try this and share!

Chest Attack with Only Dumbbells & Bench🔥💪🏾 (Save & Share) For a well developed Chest, you have to focus on upper, middle, lower and even middle chest👌 Thi

💪Improve your shoulder strength and mobility with scapular push-ups. 👍Benefits include… 1. Can help with winged scapula 2. Improve scapular stability 3. Redu