Workout Etiquette

I love the elderly 🙏🏼

5 of the Cringiest Things You Should NEVER Do in the Gym ⬇️ 1. Criticizing the beginners for trying their hardest. Just cause you’ve been at the gym for longe

#gym #trending #fit #fitness #workout #training #gymrat #calisthenics

❌4 immediate gym rules❌ | 1️⃣. Dynamic stretching. 2️⃣. Stay hydrated. 3️⃣. Sleep quality matters more than ever. 4️⃣. Get in a sauna or ice bath to recover!👆

Being kind goes a long way🙏🏾#inspirational #kind #happy

When the pre workout kick in 💩

#fyp

Adding everyone back today! #CapCut 😭😭crazy

POV: that super chill gym employee #gym #fitness #comedy #trending #workout

#gym #trending #fit #fitness #workout #training #gymrat #calisthenics

#spotlight

Ben Strikes Again #colejernstedt #spotlight

🤷‍♂️I know all of you dads out there have been guilty of this one. Pulling out the old college workouts after a long hiatus, thinking we’re gonna hit it like w