Workout Results

Name: Follow for more #fitness #gym #biceps #workout
Uploaded: 2025-09-11T20:56:42.965Z
Duration: PT19.49S
Channel: Steve Prince
Description: Want bigger biceps? This video demonstrates four essential bicep exercises, including barbell curls and Zottman curls, to help you build muscle and achieve massive arms that pop! Learn proper form and technique for effective bicep workouts and see real results.

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