20160418
1 min readApr 18, 2016
AMRAP in 14 minutes of:
100m Run
14 DB Push Press @ you pick weight
14 Abmat Situps
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Result: 6 + 11 DB Press @ 35 lbs
Ajay Sankaralingam
IT Architect-I do a little bit of everything.Father to wonderful son.Husband to a lovely wife.Inclined to all things geeky.Continuous Learner(..I try to).
Written by Ajay Sankaralingam
IT Architect-I do a little bit of everything.Father to wonderful son.Husband to a lovely wife.Inclined to all things geeky.Continuous Learner(..I try to).
