20160422
1 min readApr 22, 2016
Complete the following for time
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10/9/8/7/6/5/4/3/2/1 reps for time of:
Deadlift (M:225#/W:155#)
Handstand Push-up
*Sub double kettlebell press for the handstand push-ups.
16 minute time cap.
Result: 10:32
