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20160623

1 min readJun 23, 2016

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Complete 4 rounds for time of:
12 Handstand Push-ups
10 Toes to Bar
8 Burpees
100m Run
*15 minute time cap.

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Result: 12:45

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Ajay Sankaralingam
Ajay Sankaralingam

Written by Ajay Sankaralingam

IT Architect-I do a little bit of everything.Father to wonderful son.Husband to a lovely wife.Inclined to all things geeky.Continuous Learner(..I try to).