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20161025

1 min readOct 25, 2016

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Complete the following for time:

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21 Overhead Squats (M:115#/W:80#)
21 Toes to Bar
75 Double Unders
15 Overhead Squats
15 Toes to Bar
50 Double Unders
9 Overhead Squat
9 Toes to Bar
25 Double Unders
*13 minute time cap.

Result : 10:47

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Ajay Sankaralingam
Ajay Sankaralingam

Written by Ajay Sankaralingam

IT Architect-I do a little bit of everything.Father to wonderful son.Husband to a lovely wife.Inclined to all things geeky.Continuous Learner(..I try to).