20161123
1 min readNov 23, 2016
Complete 4 rounds for time of:
Get Ajay Sankaralingam’s stories in your inbox
Join Medium for free to get updates from this writer.
10 Dumbbell Push Press (pick load)
10 Dumbbell Push-ups
100m Run
*11 minute time cap.
Result: 07:42 RX (@35 lbs)
