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Ajay Sankaralingam

Ajay Sankaralingam

IT Architect-I do a little bit of everything.Father to wonderful son.Husband to a lovely wife.Inclined to all things geeky.Continuous Learner(..I try to).

20161208

1 min readDec 9, 2016

20161208

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Complete 2 rounds for time of:

400m Run
25 Overhead Squats (M:115#/W:75#)
25 Toes to Bar
75 Double Unders
*16 minute time cap.

Result : Cap + 150 SU @95 lbs

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Ajay Sankaralingam
Ajay Sankaralingam

Written by Ajay Sankaralingam

IT Architect-I do a little bit of everything.Father to wonderful son.Husband to a lovely wife.Inclined to all things geeky.Continuous Learner(..I try to).