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20161226

1 min readJan 3, 2017

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Complete 4 rounds for time of:

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100m Run
15 Burpee Box Jumps (M:24"/W:20")
100m Run
1 minute rest
*14 minute time cap.

Result: 13:23

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Ajay Sankaralingam
Ajay Sankaralingam

Written by Ajay Sankaralingam

IT Architect-I do a little bit of everything.Father to wonderful son.Husband to a lovely wife.Inclined to all things geeky.Continuous Learner(..I try to).