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Ajay Sankaralingam

Ajay Sankaralingam

IT Architect-I do a little bit of everything.Father to wonderful son.Husband to a lovely wife.Inclined to all things geeky.Continuous Learner(..I try to).

20170105

1 min readJan 7, 2017

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12 Lateral Jumps Over Barbell
8 Deadlifts (M:185#/W:125#)
4 Hang Power Cleans (M:185#/W:125#)
100m Run

Result: 6 + 5 DL @ 135

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Ajay Sankaralingam
Ajay Sankaralingam

Written by Ajay Sankaralingam

IT Architect-I do a little bit of everything.Father to wonderful son.Husband to a lovely wife.Inclined to all things geeky.Continuous Learner(..I try to).